The Heavy Duty Punching Bag is designed to help you work out and develop better swinging skills; it's both functional and durable. To start training and conditioning in style, you need exclusive punching bag. With this bag, you can kick into action in no time while working out your muscles and staying fit. It is constructed using Canvas. Premium Canvas along with superior heavy bag construction provides long lasting durability and functionality. Heavy duty steel chains provide security and safety, increased functionality. Heavy Duty Punching Bag Crafted Using Highly Durable Canvas Heavy Weight Punching Bag Great for Boxing Practice You can fill up with whatever you desire,(plastic bags, old clothes, cotton or Etc.) Bag is 48" Long with Chains, 40" without Chains and 17" Wide We do not know how heavy is the bag that depends on what you fill it up with. We do not know the max weight it can hold. The Ultimate Punching and Kicking Training Tool The heavy-duty chain provides security and safety, while the double end loop provides increased resistance Shaped and Balanced for Accurate Functionality

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