GSE Games & Sports Expert 3" weighted baseballs are made from squishy PVC shells, filled with iron sand, 9.5 inches in circumference and 3 inches in diameter, weighing 18 ounces, pack of 3, blue, softer and more durable. The weighted balls with high visibility helps strengthen your muscles, increase your hitting power, promote efficient throwing mechanics and improve throwing velocity. The balls are great for players or coaches of all ages to practice throwing, hitting, throwing and catching skills, perfect for PE classes, playgrounds and recreation clubs. Material: The weighted balls for softballs are made of high quality durable squishy PVC shells, filled with iron sand, which can withstand countless hitting and practice sessions whether you're on the outdoor field or in the indoor batting cage(room). The weighted balls are softer and more durable. Dimension: Each weighted ball's circumference is 9.5 inches, and 3 inches in diameter. Each ball weighed 18oz. Great for baseball/softball training. High visibility colorful weighted balls can attract the attention of the players when playing, and you never have to worry about losing them. Good Training Weighted Balls: These weighted baseballs are a good training tool. The right travel way of the balls can give players instant feedback. Use this training aid to warm and loosen up before a game or incorporate it into your post-game cool-down routine. Training Efficiently: Scientifically designed weighted balls helps strengthen your muscles, increase your hitting power, promote efficient throwing mechanics and improve throwing velocity. At a limited speed within a limited distance, allowing you and your team to focus on the practice. Use for Any Age Group of Players or Coaches: Perfect for baseball/softball beginners and experienced players who want to practice pitches, batting, throwing and catching skills to take their game to the next level. Perfect for physical education classes, playgrounds and recreational clubs.

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